Saturday, May 16, 2015

The Smoothie You Can Root For.

It's been awhile since I've posted something here.  I'm on a week-long weight-loss oriented pseudo liquid cleanse, which includes anything that I can puree.  All fruits are frozen, roots are not.


The Frooty Ruity Smoothie!


The Smoothie Ingredients:

Rutabaga
Turnip
Radishes
Beet
Starwberries
Blueberries
Raspberries
Blackberries
Mango
Peach
Pineapple (Tiny Bit)
Apple Juice
Poppy Seeds
                                                                                                    
Look out for the switch-up.



Actually, I've decided to make another one The Parsnip Power-cleanse.

The Smoothie's Ingredients:

Parsnip
Parisian Carrot
One Sprig Mint
Strawberries
Peach Slices
Mango Chunks
Fig
Grapefruit Juice
Apple Juice
Oat Bran
Ground Hemp Seed
Flax Meal 



Neither of these tastes particularly on the money, but they are way more satisfying than the purees at the Santa Barbara Public Market (a place for high rollin' space cadet whack jobs) where the woman priced 6-8 ounces of liquid at 60-90 dollars.  A shot was like 10 to 20 dollars.  I don't care how expert she is or how premium the ingredients, it's not worth it.  The Grindhouse Gourmand's Private Market is where it's at. 




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